Countdown to Ironman St. George

Friday, August 13, 2010

After All of That, You're Running How Far?

     Running is by far my weakest event of the three involved in triathlon.  In fact, previously when I had thought about registering for an Ironman, the marathon at the end had always discouraged me.  I have always thought finishing a marathon was an accomplishment in itself, let alone the finishing peace to a 12 hour race. 
     In order to get over my hatred of running, I decided to run more.  Running more definitely did not cure my hatred for running, but it did start to get a little easier.  One morning I even had a Forest Gump moment and what started as a planed 4 mile run before breakfast turned into a half marathon (13 miles); I returned home in time to cut Kayleigh's search party off from tearing up the streets of Greeley in search of me. 
     I was logging more miles but I was actually getting slower.  I did not feel the urge to push myself as long as I finished my planned run for the day.  At the rate I was going I was looking at a five hour plus run split.  I decided I needed a coach; it just so happens I knew who to contact.  The year before when I decided that I would run more, I went to an actual running store (Bell's Running) and was fitted for a pair of shoes.  Doug Bell just so happens to be a USA Track & Field certified coach and supports a running club.  In order to work on speed, I joined the club and I now find myself running the track at Nottingham Field every Wednesday night with a mix matched group ranging from hard corp distance runners, sprinters, triathletes, and others just trying to get into shape.

     Most members of the group are training for 5k's, but a lot of them have experience at longer distances.  The club is a great place to ask questions, get advice, and find people to train with. Its been a month since I have joined the club and I can notice improvements.  Mentally I know how hard I can push it ( I had previously forgotten), and physically I know now remember what I am capable of.  I no longer feel like the marathon is going to be the end of me, but I still think of it as the last obstacle between myself and my dream. 

No comments:

Post a Comment